Do I Step Back in Jiyuu Ippon Kumite? A Complete Guide for Karate Practitioners
What is Jiyuu Ippon Kumite? Jiyuu Ippon Kumite is a semi-free sparring exercise widely practiced in traditional karate. The term “Jiyuu” translates to “free,” “Ippon” means “one step” or “one point,” and “Kumite” refers to “sparring.” This exercise serves as…